Accepting new clients- No waitlist- Book your free phone consultation today!
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Accepting new clients- No waitlist- Book your free phone consultation today! 〰️
A Space to Grow, Heal & Thrive
Therapy rooted in compassion and care
Helping individuals and families grow stronger-one step at a time
Support for children, teens, parents, caregivers
Specialize in women’s health
Individuals and families thrive when they feel supported, understood and connected.
Life is full of ups and downs, and sometimes we find ourselves carrying more than we realize. As women, we often carry so much while caring for those around us. What are you carrying? What might your child be carrying?
As a Registered Social Worker with over 20 years of experience, I provide therapy to children, teens, adults and families. I specialize in parenting, anxiety, ADHD and women's health. I’m available to support you. You no longer have to carry everything on your own.
Welcome! I’m happy you’re here.
Whether navigating anxiety, big emotions, life transitions, or parenting challenges, you don’t have to carry it on your own.
As a Registered Social Worker with over 20 years experience, I’m here to support you! You may learn more about my educational background and experiences by clicking on the link below.
AREAS OF SPECIALTY
Children & Teens
Anxiety
Depression
Emotional Regulation
ADHD
Separation & Divorce
Grief and Loss
Parent Support
Attachment-based support, trained Circle of Security Facilitator
Extensive experience supporting parents in caring for an anxious child, child or teen with big emotions and challenging behaviours
Support in developing personal capacity to manage big feelings that may arise when parenting and learn skills to co-regulate
Parenting with ADHD
Supporting parents as they navigate separation and divorce and/or grief and/or loss
Women’s Health
Anxiety
Stress management
Perinatal Mental Health
Perimenopause/Menopause
ADHD
Career & caregiver burnout
Separation & divorce
Grief & loss
SERVICES
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Individual therapy offers a supportive, confidential space to explore challenges, build understanding, develop tools and strategies to cope with the challenges of life.
My approach is warm, collaborative, and strengths-based. Together, we will identify goals, build coping strategies, strengthen emotional regulation skills, and develop insight into patterns that may be getting in the way of well-being. Therapy moves at your pace and is tailored to your unique needs, strengths, and experiences.
Individual therapy can support children, youth, and adults in building resilience, improving emotional well-being, strengthening self-esteem, and navigating life’s challenges with greater confidence and balance
RATES:
$180/50-60min session
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Family therapy offers families a safe place to talk openly, strengthen relationships, and work through challenges together. It can support families navigating changes such as separation, blended families, stress at home or school, anxiety, big emotions, or difficult life transitions.
Sessions focus on improving communication, understanding each family member’s perspective, and developing tools that help families manage challenges more effectively. Parents are supported in building confidence and practical strategies, while children and youth learn skills for emotional regulation and healthy expression.
The goal of family therapy is to help families feel more connected, supported, and confident in navigating everyday life.
RATES:
$180/ 60 min session
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Groups will be announced in the near future.
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Parenting can feel overwhelming when your child is struggling with anxiety, big emotions, behavioural challenges, or difficulty attending school. Many parents find themselves unsure how best to support their child while also managing their own stress and worries. You are not alone.
Parent support and coaching offers a collaborative space to better understand your child’s needs, strengthen parenting confidence, and build practical strategies that support emotional regulation, behaviour, and overall well-being. Together, we focus on understanding what may be driving your child’s challenges and identifying tools that feel realistic and sustainable for your family.
Support may include strategies for managing anxiety, building emotional regulation skills, addressing behavioural concerns, supporting school attendance and transitions, strengthening routines, and improving communication at home and with schools.
My approach is strengths-based, trauma-informed, and grounded in compassion. Parents are supported in feeling more confident, empowered, and equipped to support their child’s growth and success.
I am a Circle of Security trained facilitator (attachment-based parenting program). I have attended a number of trainings with Dr Ross Greene.
RATES:
$180/50-60mins
SLIDING SCALE AVAILABLE….
Upcoming groups & workshops
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Upcoming groups & workshops *
In development…stay tuned!
FREQUENTLY ASKED QUESTIONS…..
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Getting started is simple. Reach out by email- brookmsw@gmail.com to schedule a free 15-minute phone consult. I will share more about my approach to practice and answer any questions you may have. From there, if you wish, we will schedule your first session. I presently offer virtual sessions to residents of Ontario and in-person sessions to those living in the Orangeville and surrounding areas. Should we determine I am not the best fit for you, I will happily support you by sharing local community resources that may be a better fit for your counselling goals.
Email: brookmsw@gmail.com
Ph: 519-216-5017
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Unfortunately, no. Although my services are covered by most health insurance providers. I encourage you to review your coverage prior to the first session.
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You can reach me by email, brookmsw@gmail.com OR phone, 519-216-5017. I aim to reply to messages within 24-48hrs. Please note, I am not available to provide immediate, crisis support. If you are in need of immediate assistance and/or are experiencing an emergency, please contact 9-1-1 and/or proceed to your nearest emergency department.
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I am located in Orangeville, Ontario. I offer in-person sessions to those living in the area. I also offer virtual sessions to those who are unable to attend in-person, live at a distance and/or prefer doing therapy from the comfort of your own home!